Lifestyle & Weight Management Specialist (100% online program)
Enjoy an exciting and rewarding career helping people live a healthy life!
Through our professional lifestyle and weight management training program in weight management services, you can take control of your life and help those around you achieve their weight-loss goals. Stress has become an influential factor in many individual’s well-being and health. Stress can lead to a multitude of challenges including weight gain and higher cholesterol. Take charge. With our lifestyle and weight management management program, you will learn the essential steps to reduce and manage stress and promote a healthy, active lifestyle. You'll also learn to teach lifestyle management programs.
| Medical science has finally recognized the important role of diet in optimal health and disease prevention. Yet something is missing. Obesity, overeating, pain because of body image, emotional challenges with food, digestive ailments, fatigue and nutrition-linked metabolic disorders are with us more than ever. Clearly, our collective approach to nutritional health and happiness isn't working. It's time for a new way of seeing things. As a Lifestyle & Weight Management Specialist, you bridge the gap and make a difference. |
"I became a NESTA Lifestyle & Weight Management Specialist because I wanted high-level skills and new career options."
-Joanne Kang - Houston, TX
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In many cases, your clients will greatly benefit from both personal training and lifestyle and weight management coaching. If an individual has more experience with exercise and lacks strategy or motivation for proper weight management, they may be a candidate for more weight management coaching rather than fitness training, yet both can be offered.
You will be given the tools to SUPPORT, GIVE FEEDBACK, CARE, UNDERSTAND, GUIDE and PROVIDE OPTIONS for your client's SUCCESS!
As a Lifestyle and Weight Management Specialist, you will help your clients achieve optimal health and healthy habits while they keep excess body fat off for good, giving your client a body that looks and feels fantastic.
You'll learn to work with a client's weight concerns, body image challenges, and the basic metabolic issues they face such as fatigue, mood swings, digestion.. You'll discover a whole new way to listen and coach.
Lifestyle & Weight Management Specialist Details
Continuing Education Units: NESTA 1.5 CEUs, ISSA 10 CEUs, 1.5 Spencer Institute
Prerequisites: None
Learning Format: Introductory audio lesson, extensive online Powerpoint video lectures + test (included) Passing Grade (85%) on Home Test
The process: Immediately follow your order, you will be given instant access to work on your program materials. You can log in and out as needed until your studies are complete. We will mail you a a scantron answer sheet for your test. When you are ready, simple take the test and return to our office for grading. You will be given test results soon after.
Here is the outline of your program:
Session 1 : Healthy Eating
Session 2: Assessing your Client
Session 3: Setting Goals and Rewards
Session 4: Identifying Obstacles, Barriers and Benefits
Session 5: Tackling Triggers
Session 6: Eating Out
Session 7: Self Talk and Reflection
Session 8: Healthy Shopping Strategies
Session 9: Recruiting Support
Session 10: Re-Assessing Your Client
Session 11: Getting Back on Track
Session 12: Cooking up a Healthy Diet
Session 13: Dietary Supplements and Fad Diets
Session 14: Balancing Calories and Physical Activity
Session 15: Controlling Weight
Session 16: Managing Time and Stress
Session 17: Staying Motivated
Session 18: Eating in a Changing World
Session 19: Planning Ahead
Session 20: Celebrating Success
Completion Time: Approximately 20 hours of study (no time limits)
Earn the title of "Lifestyle & Weight Management Specialist"
Take this unique opportunity to have the career of your dreams. The NESTA Lifestyle and Weight Management Specialist program is a perfect complement to the NESTA Personal Fitness Trainer Certification or the Food Psychology Coaching program offered by the Spencer Institute.
Now is the time to expand your fitness and coaching career by becoming a Lifestyle & Weight Management Specialist.
Policies
Shipping: Additional shipping fees will apply for delivery outside of the Continental U.S. Shipping fees are determined at the time of checkout. Refer to our shipping policies for additional details.
Please visit our policies page for additional details.
Prices subject to change at any time without notice.